Leadership and Marathons

Last Sunday,  while running the Erie Marathon (26.2 miles), I was reminded of Dan Rockwell's words:
"There is no permanent cure for leadership loneliness, only regular treatments."

That statement got me thinking about how running a marathon and leadership loneliness had a lot in common.

Now I'm not talking about the professional runners who cross the finish line in 2.5 hours. I'm talking about the majority of marathoners who are out on the course for 4, 5, or even 6 hours.
Let me tell you, not only are we out there twice as long as the elite runners, it can often get lonely.

When I run a marathon, I like to chat with others who run at my pace. Over the years I've heard lots of heartwarming stories. From people running for a loved one that has passed, to celebrating their 50 race, to a special young lady who was recently cured of a terrible disease.
Hearing their stories is my regular treatment for loneliness.

As leaders, we need to find our "regular treatments" for leadership loneliness.

Here are 10 best practices from established leaders I've know over the years:
(not in any particular order)
1. Become a member of a mastermind group.
2. Hire an experienced coach as a sounding board.
3. Ask for sincere and candid feedback from your team. "How am I doing?"
4. Meet with leaders outside your company on a regular basis.
5. Attend networking events.
6. Join a networking group.
7. Volunteer for a non profit.
8. Become a mentor.
9. Find a mentor.
10. Run marathons.

....and yes, I'm sure there are plenty more...please share what works for you in a comment below.
 thank you